365 DAYS WITH WATER

The Fluid Symphony: Understanding the Water Within Us How Much Water Makes Us Up In simple terms, about 70% of a healthy man’s body weight is water. For women, it’s a bit less, around 60%, because they have more fat and less muscle. Now, let’s break down where this vital water resides within our bodies. […]

In the microscopic world inside our cells, water takes on a distinctive role that goes beyond what we sip from our glasses. Organized with precision, it envelops molecules within the cell, creating an environment where hydrophilic surfaces transform the very nature of water. This specialized water, akin to ice in structure, possesses a crystalline arrangement,